Tag Archives: Exercising With Kids

Keeping fit in the family

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Exercise.

Like diet, it should be a four-letter word.

Tell anyone they need to get some exercise and images of sweating for hours at the gym sends shivers down their spine.

Or at least it does for me.

Which is why, with the weather improving and the nights getting lighter, I like to think of fun ways to get fitter and healthier. I prefer exercise where we don’t even realise we’re doing it.

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